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Browsing: Ingredient
A large tub of Trader Joe’s Nonfat Greek Yogurt helps me get enough protein each week.Yogurt, plus hummus, nut butter…
I have been swimming in homegrown basil for about four months now. Name a way to use basil. Any way!…
If you notice something a little off about your next Wendy’s sandwich or burger, you’d be forgiven for not knowing…
Why It Works Butternut or red kuri squash add real earthy-sweet pumpkin flavor to the creamy base.The squash’s natural fiber…
Some spices can upgrade your coffee with added health perks, like improved digestion and reduced inflammation.Gastroenterologist Will Bulsiewicz suggests cinnamon,…
Soda has historically had a bad name in terms of health. The new healthy soda boom, led by probiotic soda…
The first time I made one of my mom’s recipes—a stir-fry of tomatoes, carrots, potatoes, and pork spareribs—I wondered why…
I put it on everything!
Hydration is critical for optimal health—but it can be hard to stay on top of your water intake.If you find…