Browsing: Ingredient

Some spices can upgrade your coffee with added health perks, like improved digestion and reduced inflammation.Gastroenterologist Will Bulsiewicz suggests cinnamon,…

Soda has historically had a bad name in terms of health. The new healthy soda boom, led by probiotic soda…

The first time I made one of my mom’s recipes—a stir-fry of tomatoes, carrots, potatoes, and pork spareribs—I wondered why…

I put it on everything!

Hydration is critical for optimal health—but it can be hard to stay on top of your water intake.If you find…

The more we learn about inflammation and its impact on our immune systems, the more it’s abundantly clear that managing…

Orange blossom water adds delicate, floral depth to everything from desserts and drinks to salads and syrups. Growing up in…

Walk by a farmers market in the summer and you’ll almost certainly be lured into a stand by the sweet…