Browsing: Important

This project is massive, not just in scale, but in possibility. We’re talking about 50,000 hours of testing, a global…

Fresh off the New York City Marathon, Performance Chef Dan Churchill is already training for a Dallas Hyrox he’s doing…

Key Takeaways Sex can be an important part of a relationship, but having sex less frequently does not necessarily mean…

Key Takeaways Friends can encourage us to be our best and reach our goals. The social support that friendships provide is…

Read this if you’re often feeling anxious, panicked, sad or numb.

While Lactobacillus species often dominate a healthy vaginal microbiome, women’s exact microbial makeup seems to depend on 6factors such as age,…

Every year, over 300,000 men are diagnosed with prostate cancer in the U.S., and more than 35,000 die from the…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

Clean them first to keep that good energy flowing throughout your space.

It’s no secret that a healthy diet translates to so many other benefits.