Browsing: IBS

It’s no secret that having your period can come with uncomfortable and annoying symptoms like bloating, frequent trips to the…

When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your long-term…

How Fiber Intake Affects IBSCurrent research suggests that eating more plant-based foods may help increase the diversity of beneficial gut…

Many of us think of brain health as something we worry about later, when we start forgetting names or misplacing…

Is Oatmeal Okay to Eat if You Have IBS?“Oatmeal is a whole grain, contains fiber, helps with bowel movements, and…

Over-restricting your diet can worsen IBS by fueling stress, nutrient gaps and flare-ups.A short-term elimination diet with guidance helps pinpoint…

My gut often tells me that I’m traversing a stressful patch before my brain catches up: A few late nights…

Here’s what this could mean for early Parkinson’s detection.

People with IBS have uncomfortable digestive symptoms like diarrhea, constipation or both.To ease discomfort, many people cut out certain foods,…

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects the small and large intestines, causing a variety of…