Browsing: Hydrate

When your skin is dehydrated, it is lacking water and moisture. This dehydration—which can happen to any skin type—can cause…

If you, too, struggle with fine lines, dryness, cracks, or dark spots on the hands, it may be time to…

There’s no doubt that working out in the heat can be rough. But if you find yourself on a major…

Aging is inevitable. This is a good thing! To age means to live, and may we all be so lucky…

Gatorade is a popular sports drink designed for high-intensity athletes. It replaces electrolytes lost through sweat and refuels energy stores.…