Browsing: HRT

At least one in four women utilized hormone replacement therapy (HRT) in 1997. This popular treatment empowered women to take…

Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic…

Take an active role in your well-being through perimenopause, menopause, and beyond.

Hormone health is central to longevity. During perimenopause and menopause, fluctuations and steep declines in estrogen, progesterone, and testosterone trigger…

Experts break it down.

Have you ever wondered what it takes not only to live longer but better? Well, my conversation on the mindbodygreen…