Browsing: Helps

And you probably haven’t heard of it before.

People are living longer than ever—but not necessarily in good health. This is the healthspan-lifespan gap, or the difference between…

At some point we’ve likely all been scolded by a dentist to cool it on the sugar intake (candy, soda,…

Are you already taking it?

Here’s how to get enough of it daily

The more we learn about vitamin D, the clearer it becomes that getting enough of this vital vitamin is a…

Cartoonist Liana Finck’s drawings hold our hands through life’s predicaments, big and small: dating, breakups, what to make for dinner,…

They were able to directly compare the findings of these studies, amassing data from nearly 3,000 participants, Ph.D. student and…

Imagine that you’ve just submitted an application for something important to you: Perhaps it was a dream job, the perfect…

Is it just me, or do anxious thoughts have a way of popping up right when you don’t want them…