Browsing: Heart

How you eat affects your heart health, and protein is worthy of your attention.Low-fat Greek-style strained yogurt delivers protein as…

Drinking carrot juice may support your heart, eye, and immune health with its vitamins and antioxidants. It may also enhance…

Cranberries help prevent urinary tract infections (UTIs) and support heart health. Their antioxidants decrease harmful bacteria’s attachment to bladder cells.…

Carrots and sweet potatoes are starchy, nutrient-rich root vegetables packed with beta-carotene, antioxidants, and other essential vitamins and minerals. Sweet…

Peanut butter and cream cheese are both popular spreads for bagels, crackers, or fruits and vegetables. But their nutritional makeup…

Cycling and running are two popular ways to stay active all year round—they’re both great options to improve and maintain…

Holiday Heart Syndrome stems from binge drinking, high-sodium foods and stress from the season.A cardiologist recommends less alcohol, hydration and…

Technology has evolved to the point where wearable devices can show you heart-health warning signs and where your efforts to…

Butter may impact your risk of heart disease and type 2 diabetes in ways you might not expect. Butter contains saturated…

Orange juice has had a starring role at the breakfast table for decades, thanks to its zippy flavor and high…