Browsing: Heart

Fiber may be best known for digestive health, but it’s also key for a healthy heart.This underconsumed nutrient may help…

  Average Chronological Age Average Heart Age Women 51.3 years old 55.4 years old Men 49.7 years old 56.7 years…

It’s well established that alcohol is not good for you — it can harm your liver and increase your risk…

Francis Ford Coppola is sharing a health update after undergoing a heart procedure in Rome. “Da Dada (what my kids…

When it comes to health benefits, your daily stroll delivers. Research consistently shows that walking slashes your risk of chronic…

Just 1 serving daily could protect your heart

“Get a full eight hours of sleep!” is something most of us have heard a thousand times. But in recent…

Eating more fatty fish, like salmon, is great for your heart, thanks to its omega-3 fatty acids and unsaturated fats.…

News broke Thursday morning that Hulk Hogan has passed away at the age of 71. The retired wrestling icon reportedly…

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…