Browsing: Harm

If you are prone to lower back pain — as 2 in 5 U.S. adults are — it’s understandable to worry…

But this research also highlights something hopeful. Even in a landscape dominated by UPFs, shifting back toward whole and minimally…

A new study found that a high-protein diet was associated with a higher risk of major cardiovascular events.The risk was…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

“Get a full eight hours of sleep!” is something most of us have heard a thousand times. But in recent…

We can live very different lives during the same week. A weekday version of you may go to a 9-to-5…