Browsing: Happened

On the unprocessed diet, participants loaded up on fruits and vegetables in amounts that would make most nutritionists do a…

Logan Paul has claimed to have joined his brother Jake in the broken jaw club following a ferocious kick sustained…

Can you measure a “good life?” Management consultant Chris Musser set out to answer this question for himself, developing a…

Joey Thurman enjoys a scroll-stopping health and fitness challenge. When we connected and he shared that he was about to…

Proffee, or protein powder in coffee, is a trend that involves adding protein powder to coffee for a convenient daily…

From the 12-3-30 to the 3-2-1, numbered walking challenges have become a hallmark of internet fitness trends. The latest iteration?…

Key Takeaways Matcha provides longer-lasting energy without the crash and anxiety that coffee can cause.  The combination of caffeine and L-theanine…

If you’ve ever wondered whether there’s more to know about your health than what you get from a typical physical,…

It’s time to focus on eye health.

When kickstarting a healthy morning, most of us reach for a tall glass of water. But why not give your…