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Fall is here, meaning it’s the peak season for your favorite cruciferous vegetables: broccoli and Brussels sprouts. Rich in antioxidants,…

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published…

The actor Meryl Streep once said: “One day you wake up and realize that your youth is gone, but along…