Browsing: Grapefruit

When you think of food sources of vitamin C, citrus, like grapefruit, often comes to mind—and for good reason. A…

Although it’s not a cure or replacement for medications, grapefruit contains nutrients that can help lower your blood pressure. If…

Grapefruits are a citrus fruit with a sweet-tangy flavor that reach their peak season in the winter months. Rich in…

Thanks to its water, vitamin, mineral, and antioxidant content, grapefruit juice can benefit your hydration, antioxidant status, and more. Here’s a…

This gluten- and dairy-free salad is brimming with bitter foods that support healthy digestion, including arugula, radicchio, and grapefruit. Lentils,…