Browsing: Gastroenterologist

Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues.Gastroenterologist says pooping should take just a…

Gastroenterologist Rabia de Latour, M.D. shares her favorite daily nutrient-packed meals.A plant-forward eating pattern is what this gastroenterologist follows to…

Frozen veggies give fresh-level nutrition, cost less, easy to store and are available year-round.Broccoli, okra and root veggies boost gut…

Some spices can upgrade your coffee with added health perks, like improved digestion and reduced inflammation.Gastroenterologist Will Bulsiewicz suggests cinnamon,…

Nuts pack fiber and antioxidants that promote a healthy microbiome. But, when it comes to building a gut-healthy diet, this…

Bring on the fiber.