Browsing: Function

It’s widely known that walking is great for you. Research shows that walking can cut your risk of heart disease,…

Lymph nodes are small, round organs that are part of the immune system. They filter lymph fluid to remove bacteria…

Electrolytes are electrically charged minerals found in blood, sweat, and urine. These minerals help regulate the nervous system, hydration, muscle…

If you’re interested in heart health, you’re going to want to know about betaine. While relatively unknown, betaine is a…

Key Takeaways Wernicke’s area is a part of the brain important for understanding language.Damage to Wernicke’s area can cause speech…

If you’ve been following the latest developments in Alzheimer’s research, you’ve probably heard about blood-based biomarkers. These tests measure proteins…

The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood,…

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have…

Time to lace up those sneakers.

In a study published by the Journal of Neurology, Neurosurgery, and Psychiatry4, a positive association between elevated levels of homocysteine…