Browsing: Fit

The United States Marine Corps will celebrate their 250th anniversary on Nov. 10, 2025. “The few and the proud” has…

California Cowgirl is more than just the title of Annie Bosko’s long-awaited first album—it’s a perfectly biographical summary of the…

If lacing up your sneakers for a brisk walk isn’t already part of your daily routine, you’re missing out on…

Once you hit 40, fitness stops being optional. Strength, energy, and confidence don’t come as easily as they used to,…

You lace up your sneakers every morning, hit the pavement, and feel that rush of accomplishment as you complete another…

Name: Quadrobics.Age: New and sprightly.Quadrobics? That’s got to be a workout for your quads – short for quadriceps femoris, the…

They say that success leaves clues, and since 2021, Fit to Serve has covered, documented, and featured the strategies of…

Fitness after 50 is about showing that your body still moves with strength, power, and control. When you can perform…

Marine Barracks Washington is known as the “Oldest post of the Corps.” The unit was founded, and many Americans may…

Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…