Browsing: Fast

In a keto fast, you combine a low-carb, high-fat ketogenic diet with periods of intermittent fasting—for example, you may eat…

We all know that certain foods can cause bloat, but many people don’t realize that muscle dysfunction can also contribute…

Shoppers say these frozen chicken nugget brands taste better than fast food. Chicken nuggets are an easy meal, and the…

Canned beans are high on my list of useful food innovations. You don’t need to remember to soak dried beans…

I looked at my watch as I trudged to the couch. 2:30 a.m. Again. It was like clockwork every night.…

The minute the air turns even vaguely crisp, my brain flips a switch: Everything must be creamy now. I want…

Fast food is a fixture of American life, with nearly a third of adults eating at least one on-the-go meal…

Pain from shin splints can range from a dull ache to throbbing or sharp. These shin splint exercises can relieve…

“Social media for many people stokes comparison with unrealistic expectations,” Gail Saltz, MD, associate professor of psychiatry at the NY…

Among all the grocery stores, Costco is one of the most efficient at restocking its shelves and keeping inventory full.…