Browsing: Eating

Could routinely skipping breakfast or eating a late dinner actually affect your bones? According to a new study, it’s certainly…

Diet changes can help manage metabolic syndrome, and some cheeses may actually support your efforts.Feta, cottage cheese and Parmigiano-Reggiano have…

Need to devein shrimp? Use kitchen shears when you’re short on time, a knife when you want to keep the…

Eating a fiber-rich diet is linked to numerous health benefits1: improved regularity, a healthy gut microbiome, blood sugar balance, and…

Eating fruit can help you lose weight, particularly if you choose fruit rather than processed foods that are high in…

Most of us don’t just want to live longer—we want to live longer and age well. According to a 2024…

Zoe Williams is sadly not alone in being unable to identify 30 plants a week to eat (We should all be eating…

Those who are acne-prone often have oilier skin, which leads some to believe that greasy foods such as pizza or burgers cause breakouts.…

Lemons (Citrus limon) are a citrus fruit known for their sour, bitter flavor and bright yellow color. They’re also packed…

Australian competitive eater, James Webb is the subject of a new documentary, appropriately titled, James Can Eat, but while many…