Browsing: Earlier

The study, published in npj Parkinson’s Disease, analyzed data from the UK Biobank, a massive long-term health study following more…

Here’s what helped me adopt an earlier sleep schedule.

For most of us, skin aging is a gradual process driven by multiple factors, both genetic and environmental.[1] You may not…

Controversy and confusion have shrouded hormone replacement therapy (HRT)—which involves using estrogen to help alleviate menopause symptoms—since a flawed 2002…

At this very moment, some parts of you may be biologically older than others. That’s according to a study recently…