Browsing: Drinking

By now, it’s clear that Americans are drinking less. You see it in grocery stores and bars, where zero-proof cocktails…

Key Takeaways I enjoyed drinking so much water—more than I thought I would.In practice, 13 cups wasn’t quite as daunting…

Cucumber water, made by infusing fresh cucumber slices in water, can be a refreshing way to meet your hydration needs.…

Matcha is a type of green tea from the Camellia sinensis plant. Unlike green tea, matcha always grows in the…

Many people fall into the habit of realizing late in the day that they’re dehydrated and try to make up…

It’s also associated with chronic liver disease, according to research.

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

You probably know that too much sugar is bad for your health, but a new analysis suggests that how you…