Browsing: Depression

Aerobic exercise such as running, swimming or dancing can be considered a frontline treatment for mild depression and anxiety, according…

A recent clinical trial suggests the high-fat, low-carb keto diet may offer modest but statistically significant improvements in treatment-resistant depression.[1]“Around…

Key Takeaways The Beck Depression Inventory (BDI) is used to measure how bad someone’s depression is.A BDI score between 10…

Key Takeaways Depression has been recognized for thousands of years, with early accounts appearing in writings from Mesopotamia in the…

Key Takeaways Moderate depression involves feelings of sadness and loss of interest that affect daily life but are not as…

Key Takeaways Depression is diagnosed using specific guidelines from the DSM-5.Online quizzes for depression can help you know your symptoms…

Key Takeaways Existential depression is when you struggle to find meaning in life.Anyone can experience existential depression at some point…

Key Takeaways The Geriatric Depression Scale (GDS) is a tool that helps identify depression symptoms in elderly adults.The GDS-15 with…

Some difficult feelings that people often chalk up to normal midlife struggles — loss of confidence, trouble concentrating — may…

Depression and anxiety now affect hundreds of millions of people1 worldwide. That’s why researchers continue to look beyond medication and…