Browsing: Decline

Diet is a powerful tool in helping to reduce the risk of cognitive decline as we age.Foods like fatty fish,…

Replacing sugar with low- or no-calorie sweeteners is a popular way to manage weight. But a new study found relying…

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

Everyone has moments of forgetfulness, but memory loss isn’t the same thing.

We all need a little help winding down and getting to sleep now and then. Sometimes this means over-the-counter and…

And you probably haven’t heard of it before.

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…

The snoring-cognition connection.

Have you ever wondered why you get wrinkles as you age? At the core, it has to do with naturally…

A new study suggests exercise, diet and regular healthcare check-ups may lower dementia risk.That includes physical exercise—ideally six times per…