Browsing: Day

I spend a nice chunk of time on my feet. From cardio workouts to walking thousands of steps regularly, it…

Amazon Prime Day 2025 is almost here, and it’s one of the best opportunities of the year to save big…

LDL is “bad” cholesterol: This is the cholesterol that’s potentially depositing in your arteries. You want LDL numbers to be low; the…

Amazon We’ve been recommending the Vitamix 5200 for over a decade, and we’ve yet to find another blender that’s as…

Here’s a recap of our port stop at Tunis and my wellness day on Explora II. Plus our fancy dinner…

If—in the words of Dolly Parton—you’re workin’ 9 to 5, there’s a good chance you’re sitting down for a good chunk…

Updated at 7:04 A.M. on July 4, 2025.The best early Amazon Prime Day deals are here, and we don’t want…

As a food writer, I can confirm that there is a “national” day honoring almost every type of food imaginable,…

Our bodies are unique and how often we poop varies from person to person.Symptoms such as bloating or hard stools…

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping…