Browsing: crying

I’m a big crier. The tears flow when I’m feeling sad. Or grateful. Or frustrated. Awestruck, PMS-y, joyous, relieved…. You…

Meditation is often considered a purely relaxing practice, so you might be surprised if you have more intense emotional experiences…

In 2024, I was unexpectedly diagnosed with leukaemia. I was 34. I had no symptoms (none!) and it came at…