Browsing: Cramps

Period cramps (dysmenorrhea) happen when muscles in the uterus, the organ that helps with menstruation, pregnancy, and childbirth, contract (tighten…

Some people consider dark chocolate a natural remedy for period cramps and pain. Menstrual cramps are caused by contractions in…

Simple day-to-day activities can wreak havoc on your body, whether it’s lifting heavy boxes or standing on your feet for…

Taking a magnesium supplement may help ease and prevent painful period cramps, which occur when the muscles of your uterus…