Browsing: Coping

Key Takeaways Moderate depression involves feelings of sadness and loss of interest that affect daily life but are not as…

Key Takeaways Rejection feels painful both mentally and physically because similar brain areas process psychological and physical pain.Cognitive distortion can…

Key Takeaways Talk to your doctor about medications that can help with alcohol withdrawal symptoms.Stay hydrated and eat a healthy…

Key Takeaways Coulrophobia is a fear of clowns that can cause anxiety and panic in people who have it.Symptoms include…

Key Takeaways Denial is when a loss doesn’t feel real and is a normal part of grief.It’s a defense mechanism…

Key Takeaways Certain medications used to treat depression can lead to antidepressant fatigue.Practicing good sleep hygiene, engaging in regular exercise,…

Key Takeaways Extreme anxiety can make it hard to do everyday things and can get worse over time if not…

Key Takeaways Holiday depression can make you feel sad and stressed during the winter holidays.Exercise and socializing can help reduce…

Angela D. Harper, MD, is in private practice at Columbia Psychiatric Associates in South Carolina, where she provides evaluations, medication…

Key Takeaways Feeling lost is a natural emotional process that signals a need for change or growth.Building a support system…