Browsing: Choices

For years, the focus was on longevity, but a related concept has recently taken center stage: healthspan, which refers not…

Even though many people struggle for years with type 2 diabetes, there is real hope that you can reverse type…

In 1982, after working a stint in the food industry, Paul Stitt wrote the book Beating the Food Giants. The…

Fast food is a fixture of American life, with nearly a third of adults eating at least one on-the-go meal…