Browsing: Catch

The prostate health index (PHI) is a blood test that more accurately assesses the risk of prostate cancer than a…

Okay, but…why? The test measures a few different things that are linked to better health and longevity, study co-author Jonathan…

Thinking about trying intermittent fasting for weight loss? A new review of nearly 100 studies suggests one approach—alternate-day fasting (ADF)—may…