Browsing: Burns

Your motivation to exercise can be negatively affected if sweating or working out make your face burn. There are a…

Some things are better together, like chicken and rice, Mondays and bench presses, and cardio and core. Wait, what? Cardio…

The importance of training your core goes beyond aesthetics. A strong, sculpted core is essential to protect your spine, seamlessly…

Pemphigus is a rare autoimmune disorder that causes blisters on your skin, genitals, and the inside of your mouth, throat,…