Browsing: Burn

GLP-1 style treatments like Ozempic and Mounjaro are doing wonders when it comes to helping people lose unwanted bodyfat, but…

A nutrition expert shares seven breakfast foods that help shrink belly fat after age 50. Are you over 50 and…

There are several popular exercises that, while still good for your body, may not necessarily deliver the calorie burn you’re…

‘There’s an element of truth to that,” says Javier Gonzalez, a professor of nutrition and metabolism at the University of…

After hitting 55, your body responds differently to workouts. Recovery time, joint health, and muscle density shift, meaning high-impact cardio…

If you want to burn belly fat after 40, you will have to work out and change your diet. “Protein…

Weight loss and fat-burning can be a challenge as we get older, but it doesn’t have to be. We asked…

Santana Garrett loves to lift weights and has a home gym set up in her garage, but when time is…

Walk into any gym and you’ll see someone hammering out crunches to flatten their belly. Another lifter repping out side…

More than 46,000 pressure cookers sold at Aldi stores nationwide are under recall, the U.S. Consumer Product and Safety Commission…