Browsing: Bad

Apples last the longest when they’re kept commercially in what’s called a CA (controlled atmosphere) environment, where they can stay…

Welcome to Asking for a Friend, an advice column that helps you make sense of your messiest, most complicated friendship…

Seed oils, also sometimes called vegetable oils, have earned a controversial reputation. Some critics believe that consuming seed oils increases…

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Cane sugar is a popular sweetener that comes from sugar cane or sugar beets. The most common form is white…

Daylight savings time is not just a hassle – it can also be bad for your health.The twice-yearly “spring forward,…

Many people treat exercise like a magic eraser, assuming a half-hour of movement will undo fast food, late-night snacks, and…

You’ve no doubt heard breakfast is the most important meal of the day, whether it takes the form of avocado…

And while it’s always good practice to take at least one rest day every 7 to 10 days, it’s especially…

A similar notion is at play with aerobic workouts like runs, bike rides, or rowing machine sessions, where you’re really…