Browsing: Avoid

Bug spray is a must-pack for camping trips, hikes, and other summer activities. But social media influencers and big brands…

Supplements may seem like an easy way to support brain function, but they’re not always safe.Dietitians advise against taking supplements…

Skimping on sleep is a top weight-loss mistake—poor sleep disrupts appetite and energy levels.Inadequate sleep boosts hunger hormones, increases cravings,…

The older we get, the more we have to pay close attention to our bone health to prevent things like…

Known for its affordability and family-friendly vibe, Texas Roadhouse is a go-to for quality steaks that won’t break the bank.…

In the United States, strokes are a top cause of death and a major cause of disability, according to the…

Bad posture while using your devices can eventually lead to upper back pain and neck issues, as well as pain…

If you’ve ever doubted that diet plays a role in brain health for the long term, you won’t anymore. According…

Your body isn’t able to metabolize glucose in the evening as well as it does in the morning. Many factors, like…