Browsing: Avoid

I never realized just how often plastic comes up in the kitchen—it’s pretty much everywhere. Unfortunately, I believe it’s unavoidable,…

Estrogen is a hormone that helps maintain the female reproductive system (the ovaries, fallopian tubes, and uterus) and hormonal balance…

And a quick note on mandolines, which elicited an audible groan from multiple of the experts we spoke with: Avoid…

I recommend that menopausal women fill up on fiber in the form of fruits, nuts, and cruciferous vegetables such as…

In case you missed it, Mercury has been retrograde in Leo since July 18—and we still have over a week…

Never store garlic confit at room temperature, as this can promote the growth of Clostridium botulinum, a bacterium that produces…

A new study suggests exercise, diet and regular healthcare check-ups may lower dementia risk.That includes physical exercise—ideally six times per…

Fat loss after 50 doesn’t stall because of age, it stalls because of approach. Too many men keep repeating the…

Functional DentistDr. Meghna Dassani is passionate about helping adult and pediatric patients with sleep-disordered breathing get the treatment they need…

An astounding 73% of Americans drink coffee daily, per Drive Research so it’s no surprise that the grocery aisles are…