Browsing: Avocado

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of…

Picking a perfectly ripe avocado can be tricky. To help you avoid the disappointment of cutting into an avocado that’s…

Avocado toast provides heart-healthy fats, fiber and vitamins to keep you full and energized.Peanut butter toast packs protein, healthy fats…

My avocado love is real. There’s nothing better than biting into a piece of toast piled high with it…or sipping…

Avocados aren’t only tasty and filling—they’re also nutrient powerhouses. “They’re a natural source of heart-healthy monosaturated fats, fiber, and vitamins…

Avocado toast started out as one of the trendiest breakfast items on the menu. However, over the past decade, the…

Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats.Avocado oil is great for high-heat cooking and blends…

Have you ever heard of avocado hand? And would you believe it’s almost a proper medical diagnosis? It’s what happens…

Browning occurs when an avocado is cut or damaged. Enzymes released due to the damage react with oxygen, causing the…

With a whopping 30 grams of protein per serving, these quick and flavorful plant-based breakfast tacos are sure to keep…