Browsing: Athletes

Bodyweight training keeps bumping into the same criticism: it won’t make you strong. It’s true that at a certain point,…

In college athletics, attention gravitates toward the visible: the head coach pacing the sideline, the star player under stadium lights,…

The 2026 fitness calendar is already underway, and fans are already marking dates for the big events. There is the…

The dust may now have settled after the Precision Fuel & Hydration IRONMAN 70.3 World Championships held last month in…

As the famous daughter of one of the Real Housewives of New Jersey, Gia Giudice is familiar with the inner-workings…

There are so many mixed messages and misinformation about nutrition out there, especially when it comes to fueling young athletes.…

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After a tough workout, what you drink matters just as much as what you eat.  While water is one of…

Athlete’s foot (tinea pedis, or ringworm) is a common fungal infection that causes itching, redness, and irritation between the toes.…

Protein is essential for building, maintaining, and recovering muscles. That means if you’re regularly going to the gym, running, or…