Browsing: Arent

Salt is perhaps the most used—and misused—ingredient in the kitchen. While its role in enhancing flavor is undeniable, its powers…

Tired of oatmeal? These fiber-rich breakfast foods can help ease constipation naturally.Kiwi, blackberries, chia seeds and beans are gut-friendly foods…

Ominous as that “illegal” moniker sounds, many shoe companies embraced the unsanctioned status of their chunky shoes. After all, the…

Imagine this: You’re a contestant on Family Feud and Steve Harvey asks you to name a stone fruit. Sweet, juicy…

Keep cancer at bay with these under-utilized health tips.

After years of denial, celebrities are in their plastic surgery disclosure era: Yes, they’re fake, and they’re spectacular.Over the last…

Fatty fish like salmon and sardines are underrated anti-inflammatory foods that support overall health.Rich in omega-3s like EPA and DHA,…

Cancer deaths have dropped by 33% over the last three decades, in large part due to advancements in prevention, diagnostic…

Some foods and drinks promoted as high in protein actually might not contain as much protein as you think, including…

Salads are a great idea for lunch, but there are so many other healthy and delicious options that we think…