Browsing: Arent

My partner and I are professionals in our early 30s. We’ve been together for five years, and long-distance for the…

Many people turn to squats to bulk up their quads, but the exercise—which involves bending your knees and pushing your…

Bone broth is made by simmering animal bones, such as chicken, beef, or fish, in water for an extended period…

Trying to spice up your breakfast routine? Skip the smoothie tomorrow morning and try one of these tasty high-fiber breakfast…

Pomegranate juice is often suggested as a way to naturally support healthy blood pressure, and research shows it may have…

Pomegranates are well known for being rich in antioxidants, molecules that help fight inflammation and prevent cell damage. These nutritious…

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put…

Ginger is a well-known anti-inflammatory food thanks to its unique plant compounds, including shogaol, gingerol, zingerone, and paradol. However, ginger…

Key Takeaways We all have physical, emotional, safety, esteem, and spiritual needs. If your needs aren’t being met, you may…

Monoclonal antibodies (a type of biologic therapy) also target inflammation in the esophagus and can improve EoE symptoms like difficulty…