Browsing: Apps

I’ve been (mostly) single for nearly six years now, and feel like I’ve used every app under the sun. From…

While most mental health practitioners probably wouldn’t advise people spend more time with their smartphones, there are some apps that…

Revamp your routine.

Your phone’s already part of your training environment. It sits next to your water bottle, lives in your gym bag,…

Years of catering parties and large events that called for countless labor-intensive, highly manipulated small bites have made me truly…

Nutrition apps are billed as handy tools to help you keep track of your diet. People use them to suss…

Using a mental health app can be like having your own mini therapist in your pocket—and for some, being able…

If you struggle with insomnia, you’re not alone. About 10% of adults suffer from an insomnia disorder, while another 20%…