Browsing: Apnea

Treating OSA can bring immediate benefits for your brain. While improvements don’t always happen overnight, most people notice better daytime…

Earlier this year, I was having trouble sleeping. I couldn’t fall asleep, stay asleep and woke up tired everyday almost…

Millions of people in the United States are affected by sleep apnea, a type of sleep disorder that affects your…

Obstructive sleep apnea is one of the most common types of sleep apnea, affecting 936 million adults worldwide. If you…

Obstructive sleep apnea (OSA) is a sleep disorder that occurs when your throat muscles relax during sleep, blocking your airways…

If you snore loudly, wake up gasping for air, experience excessive daytime fatigue, or your partner has noticed you stop…

Recently, my kids started teasing me about snoring. I didn’t realize I was snoring, so I headed down a Google…