Browsing: AntiInflammatory

While inflammation is a normal protective mechanism in the short term, chronic inflammation contributes to DNA damage and long-term health…

An anti-inflammatory breakfast should include whole, natural foods to help reduce inflammation and support overall health, particularly heart health. Here…

An anti-inflammatory breakfast should include whole, natural foods to help reduce inflammation and support overall health, particularly heart health. Here…

The Mediterranean diet is a flexible eating pattern that focuses on healthy additions, rather than just unhealthy restrictions, which makes…

Anti-inflammatory veggies are nutrient-packed and can help you feel better after holiday celebrating.These in-season vegetables are at their peak ripeness,…

Day 1 2 3 4 5 6 7 Meals Breakfast: Anti-Inflammatory Lemon-Blueberry Smoothie——– Lunch: Mason Jar Power Salad with Chickpeas…

Teas contain anti-inflammatory compounds like polyphenols and vitamin C. Drinking these teas may decrease inflammation-related diseases. kuppa_rock / Getty Images…

Holiday eats tend to be heavy on the cream, butter and sugar and light on beneficial nutrients.Dietitians love our antioxidant-packed…

This week’s dinners feature recipes that all come together in one pot, pan or skillet to help simplify cleanup. Dishes are…

From hearty mains to savory sides, embrace the flavors of sweet potatoes with these anti-inflammatory recipes. Sweet potatoes are packed…