Browsing: AntiInflammatory

You’ll only need one pot for dinner tonight. These vegetarian recipes combine lots of delicious foods like leafy greens, veggies,…

When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not the only spice with anti-inflammatory potential. …

Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack Mango-blueberry smoothie/ Mini peppers with cottage…

Inflammation and high blood sugar often travel together. Choosing healthy, low-carb drinks may help manage both of these issues.Green tea, golden…

Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack Yogurt parfait/ White bean-avocado toast Avocado-chickpea…

Chronic inflammation has been linked to a higher risk of several chronic diseases, from heart disease and cancer to diabetes…

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 caloriesEach day provides at least 76…

Anti-inflammatory foods help lower your colorectal cancer risk in part by reducing inflammation.Berries, legumes, walnuts and sardines are some of…

Essiac tea is an herbal tea made from a blend of burdock root, slippery elm, Indian rhubarb, and sheep sorrel.…

Berries, beans, greens, salmon and nuts can help reduce inflammation and protect health after 50.These foods provide antioxidants, fiber, protein…