Browsing: Alternatives

Pancake syrup—which is made from high fructose corn syrup (HFCS), corn syrup, and additives like artificial flavorings and colorings—is high…

Looking for the best non-invasive Botox alternatives because needles aren’t your thing (or your budget’s)? Totally fair. While injections are…

If you look around many commercial gyms, the decline bench press setup is as rare as hen’s teeth. But that…

While butter is undeniably delicious, it’s also high in calories and saturated fat. That’s why many people look for alternatives…

So many of us love coffee. It wakes us up, makes mornings bearable, and is comforting. According to the International…

One of the most important factors to consider before buying a new pair of walking or running shoes is their…

14 Foods That Cause Gas1. Onions and GarlicOnions and garlic can make you gassy because they have high concentrations of…

The Bulgarian split squat is one exercise that many lifters love to hate. The love comes from the unilateral strength…

Options like pasture-raised eggs, organic poultry, wild-caught fish, and grass-fed beef are nutrient-dense choices that provide bioavailable protein along with…

Coffee is linked to a number of health benefits, such as a reduced risk of heart disease, liver disease, and…