Browsing: Aging

As you age, the foods you eat can have a significant impact on the health of your skin and how…

The skin, hair, and the nails are actually made up of several proteins, including keratin, collagen, and elastin. Keratin, collagen,…

Too much visceral fat—the kind that collects deep in your midsection and wraps around your organs—may accelerate aging in your…

A variety of factors determine how well you’re aging, like emotional well-being and cognitive function. But experts who study aging…

At this very moment, some parts of you may be biologically older than others. That’s according to a study recently…

Getting older is painful; you pull your shoulder twisting to get something from the back seat of your car, you…

For this study, researchers wanted to assess the impact mind-body exercise could have on elderly people dealing with osteoporosis. Given…

We all know that feeling when we hit 40 and suddenly notice changes we didn’t expect. Our bodies start whispering…

When it comes to getting older, there are many factors that help you live a fulfilled, healthy life — ones…

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