Browsing: Aging

It’s more than a supplement for athletes.

Your sleep schedule probably doesn’t look the way it did 20 years ago. Maybe you’re up earlier than you’d like,…

Bread can still have a place on your plate as you age. We asked three registered dietitians to name the…

If you’ve ever taken a vitamin D supplement, your goal was probably to improve bone health or ward off seasonal…

When it comes to brain health, most of us think of puzzles, meditation, or learning a new language. But, according…

Dementia rarely begins with memory loss. Long before names slip or directions blur, subtle changes may already be unfolding inside…

Could the shingles vaccine help you live a healthier life as you age?Researchers are getting closer to answering that question,…

Your gut microbiome is connected to digestion, immune function, and inflammation, which can influence how you feel as you age…

We usually think of skin care as something cosmetic—serums, routines, and “glow”. But dermatology researchers are revealing a much deeper…

Natural supplements, best ingredients and newest trends in the healthy aging category. The word “aging” brings up different images to…