Browsing: 15Minute

Welcome to mbg moves! We’ve been working out at home more than ever lately—and we know our readers are, too. To…

Your daily schedule may look like it’s completely full, but trust us: You still have time to move some weight.…

Whip up a delicious and healthy lunch in just 15 minutes with these quick and easy recipes. They’re some of…

During the morning rush, the last thing you want to be doing is spending a lot of time making breakfast.…

Some things are better together, like chicken and rice, Mondays and bench presses, and cardio and core. Wait, what? Cardio…

Why It Works A coating of flavorful mayonnaise coats and protects the salmon, keeping it moist and tender under the…

Why It Works Blanching the green beans locks in their bright color and crisp-tender texture, giving the salad a fresh…

Why It Works Starchy pasta water loosens the baba ghanoush into a smooth sauce that clings to the noodles. Melting Parmesan…

Why It Works Squeezing the cooked spinach removes excess liquid, keeping the raita thick. Chilling the raita for at least 30…

Massaged Kale Salad with Grapes & Cheddar is perfect for quick dinners, potlucks, camping and more.It travels well, stays crisp…