Close Menu
Fit and Healthy Weight

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    We’ve Been Overselling Exercise as a Weight-Loss Tool

    February 11, 2026

    Is Sprouted Garlic Safe to Eat? Experts Weigh In

    February 11, 2026

    How competition is stifling AI breakthroughs | Llion Jones

    February 11, 2026
    Facebook X (Twitter) Instagram
    Facebook X (Twitter) Instagram
    Fit and Healthy Weight
    Wednesday, February 11
    • Home
    • Diet
    • Mindset
    • Recipes
    • Reviews
    • Stories
    • Supplements
    • Tips
    • Workouts
    Fit and Healthy Weight
    Home»Diet»Solo Day • Kath Eats
    Diet

    Solo Day • Kath Eats

    By January 26, 2026No Comments4 Mins Read
    Share Facebook Twitter Pinterest LinkedIn Tumblr Reddit Telegram Email
    Solo Day • Kath Eats
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Here’s another day in the life – this time on a kid-free Thursday : )

    Day In The Life

    Last time I did a day in the life you guys apparently loved it! The data does not lie (haha) but also I did an Instagram poll and 96% of people said “more posts like this.”

    I think the internet is taking another left turn (or perhaps a U-turn) back to more “real” authentic content after a decade of pushing more polished work. With the rise of AI, nothing seems real. So hopefully my blog with its mid photos and typos will feel like a space you can kick up your feet and relate to.

    My last DITL post was on a kid-heavy Tuesday. So this time I’m sharing a Thursday when my boys aren’t here. The pace of life is certainly much slower.

    I woke up naturally just before 7 and headed down for coffee at the computer. Love my Handmaid’s Tale mug, but it’s starting to fade! I’m also one episode away from the finale of that series and think it’s one of the best made shows of all time. Hard to watch, yes, but well done. Brilliant acting.

    After coffee I went back up to change my sheets for the week. I put the pink ones in the laundry and put the florals back on! These are my all-time favorite affordable sheets.

    The laundry unit is the only thing I hate about my new place. It is TINY!!! I can barely shove a set of sheets in there, so I have to do laundry frequently. I asked my landlord if they would consider a bigger unit and they said absolutely not!

    Breakfast!

    Went with oatmeal due to the slow morning. With cottage cheese mixed in and PB on top.

    Captured the morning light for you. It’s so pretty!

    Yes, I ate breakfast at my computer and started working for the day. I started by updating my Tribute to Oatmeal post with some new formatting and made some pins for it. And then finished my weekly newsletter.

    TeuxDeux Plan!

    Since discovering grocery delivery, I am obsessed!!

    I placed an order to pick up tomorrow for the weekend ahead.

    Chore Break

    The best part of working from home is squeezing in chores. I folded the sheets I washed that morning and put in a load of kid clothes.

    I’ve been folding a fitted sheet like this for 15 years and still can’t get it perfect!

    Shower

    Trying out some new hydrating skincare. Remedy sent me this foaming cleanser, and I love it! Super cool bottle too. I’m also testing out this new Dime product that is to be kept secret for another week! You can see my full morning skincare routine here.

    Dressed for the gym!

    I got this new Old Navy jacket on sale, and these are my favorite leggings.

    I also packed up my clothes for after my workout later in the evening –

    Lunch

    I worked straight through the morning and had lunch around 12:30. Leftover quiche and an apple. The oatmeal filled me up pretty well, so I wasn’t terribly hungry.

    Back to work!

    I wrote the Hatch review post (coming soon) and two Substack articles.

    I wrapped up around 3:30 and had 15 minutes to kill, so I played my piano and finished putting away Birch’s laundry!

    Afterburn!

    I didn’t take a pic at the gym, but luckily my friend Ivy did! Candidly talking before class started. Class was hard, per usual!

    Popito’s Pizza

    Our group went to the new Popito’s Pizza downtown for a quick dinner before heading to Live Arts. The pizzas were so good, and the staff super friendly!

    Stage Kiss at Live Arts

    If you are local, you MUST go see Stage Kiss at Live Arts! My good friend Fabi is the star, and the show was HILARIOUS! Look at the crowd there to support him!

    The show went well passed 10, and I washed my face and went straight to bed when I got home.

    Goodnight moon!

    Day Eats Kath Solo
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous Article11 Best New Costco Finds With Member’s Only Savings Starting This Week
    Next Article DVLA revoked my licence, so I couldn’t drive to my dying daughter | Money

      Related Posts

      Diet

      How To Use Toner for Healthy, Glowing Skin • Kath Eats

      February 11, 2026
      Diet

      5 Foods To Boost Your Skin Health—Without Taking Collagen Powder

      February 11, 2026
      Diet

      Which One Packs More Protein?

      February 11, 2026
      Add A Comment
      Leave A Reply Cancel Reply

      Top Posts

      New Research Shows Eggs Don’t Raise Your Cholesterol—But Here’s What Does

      August 1, 20256 Views

      6 Best Weightlifting Belts of 2025, According to Trainers

      July 3, 20255 Views

      What happened when I started scoring my life every day | Chris Musser

      January 28, 20262 Views
      Stay In Touch
      • Facebook
      • YouTube
      • TikTok
      • WhatsApp
      • Twitter
      • Instagram
      Latest Reviews
      Tips

      When Is the Best Time to Eat Dinner for Your Health?

      adminJuly 1, 2025
      Diet

      This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch

      adminJuly 1, 2025
      Workouts

      ‘Neckzilla’ Rubel Mosquera Qualifies for 2025 Mr. Olympia After Flex Weekend Italy Pro Win

      adminJuly 1, 2025

      Subscribe to Updates

      Get the latest tech news from FooBar about tech, design and biz.

      Most Popular

      When Is the Best Time to Eat Dinner for Your Health?

      July 1, 20250 Views

      This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch

      July 1, 20250 Views

      Signs, Identification, Impact, and More

      July 1, 20250 Views
      Our Picks

      We’ve Been Overselling Exercise as a Weight-Loss Tool

      February 11, 2026

      Is Sprouted Garlic Safe to Eat? Experts Weigh In

      February 11, 2026

      How competition is stifling AI breakthroughs | Llion Jones

      February 11, 2026
      Recent Posts
      • We’ve Been Overselling Exercise as a Weight-Loss Tool
      • Is Sprouted Garlic Safe to Eat? Experts Weigh In
      • How competition is stifling AI breakthroughs | Llion Jones
      • This Is Why Coffee Is Linked To Improved Longevity & Heart Health
      • Certain Personality Traits Are Linked to Stronger Romantic Partnerships
      Facebook X (Twitter) Instagram Pinterest
      • About Us
      • Contact Us
      • Disclaimer
      • Privacy Policy
      • Terms and Conditions
      © 2025 Fit and Healthy Weight. Designed by Pro.

      Type above and press Enter to search. Press Esc to cancel.