Foot Care For Healthy Aging: How To Tend To Your Soles

You might not think too much about foot care, save for the occasional pedicure or Epsom salt soak (those prone to ingrown toenails know this pain). But according to functional medicine physician Frank Lipman, M.D., author of The New Rules of Aging Well, tending to your feet is crucial for healthy aging: “Your feet are one of those areas you ignore, but once you get older, you start realizing how core all these areas are,” he shares on the mindbodygreen podcast.