Browsing: Workouts

He’s known in most circles as the man responsible for the most celebrated fitness event on the planet. Mr. Olympia…

Gray divorces, or those that happen when couples in their 50s and beyond end long-term marriages, have become increasingly common.…

Psychological studies show that our motivation is strongest when three needs are met: autonomy, competence, and connection. Group fitness, by…

Wanderlei Silva’s night went from bad to worse during a boxing match on September 27, when the man they call…

As the six-time consecutive Classic Physique Olympia champion, Chris Bumstead has got many things right, but even legends make mistakes,…

Combining the words “strength” and “easy” sounds like an oxymoron. Whether demonstrating, showing, or practicing strength, the word ‘easy’ doesn’t…

As if there weren’t enough protein products on the market already, everyone’s favorite Seattle-based, siren-logo’d coffee chain—Starbucks—is hopping on the…

Some farts are quiet, some are foul, and some you don’t see coming — but you can breathe easier (well,…

This isn’t Neal McDonough’s first rodeo, but after training for his role as a rodeo legend, the veteran actor is…

Arm toning workouts don’t just sculpt your arms, they build muscle and strengthen your upper body. These benefits affect your…