Browsing: Tips

Selecting a ripe, juicy orange is easy once you know what to look for. Here’s how to make sure every…

The U.S. Department of Health and Human Services (HHS) announced plans to study the potential impact of cell phone radiation…

But many pediatricians and other healthcare providers, led by the American Academy of Pediatrics (AAP), are urging parents to ignore…

Even though you’ll lose some fitness with breaks from training, periods of rest are still really important for the body…

After being diagnosed with Crohn’s disease, a form of inflammatory bowel disease (IBD), at age 12, Alexa Federico spent years…

Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer. She is…

Antioxidants are found in foods like fruits, vegetables, nuts, and whole grains. They’re also available as supplements. These plant compounds…

Family history can predispose a person to developing psoriasis. Having a parent or another family member with psoriasis increases your…

Dementia rarely begins with memory loss. Long before names slip or directions blur, subtle changes may already be unfolding inside…

Peanut butter and Nutella—a chocolate hazelnut spread—are both popular and delicious dips made from nuts. Peanuts and hazelnuts are known…