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A mean platelet volume (MPV) test measures the average size of platelets in your blood. Platelets are blood cells that…

An investment in your future.

Metabolic dysfunction-associated steatohepatitis (MASH), previously known as non-alcoholic steatohepatitis (NASH), is a type of liver disease where fat build-up in…

“When blood sugars are poorly regulated after eating a carbohydrate-heavy meal, snack, or sugary beverage, a person may be hit…

You likely know that broccoli is an anti-inflammatory health food—but have you heard of broccoli sprouts? These germinated seeds of…

Emotional stability isn’t their strong suit.

Have you ever noticed your fine lines looking more pronounced than usual?

A lot can change as we get older, from our sleeping habits to our daily routines. And according to a…

Hint: It has antioxidant properties.

You may start every day with a cup of coffee, but there are certainly some right and wrong ways to…