Browsing: Stories

It seems Travelodge sometimes overbooks rooms – a policy that causes extra cost and distress and is potentially dangerous for…

  Matcha  Green Tea  Calories 5  2.5  Caffeine 37+ mg  29 mg  L-theanine 9.3-28.51 mg/g  6.56 mg/g Green tea and…

The first thing Annie and her partner do when they wake up in the morning is ask each other how…

Strides have been made in the world of dementia research compared with even just a few years ago. There’s now…

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals,…

I was very pleased to read George Ford’s “confession” that “in recent months I’ve been doing a lot more pilates”…

The older you get, and the more obsessed with your health, the more it feels as if life comes down…

I am a 44-year-old man, with a seven-year-old son. His mother and I are divorced, and I moved out when he…

Sugar-sweetened drinks like soda and lemonade are known to spike blood sugar—but what about kombucha? Despite its health halo, this…

The workout supplements space is filled with options, from protein and pre-workout powders to ashwagandha and turmeric. With all of…