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Browsing: Mindset
Key Takeaways Some nortriptyline side effects can be serious, like hallucinations and seizures, and need immediate medical help.Common side effects…
Key Takeaways Sexual trauma affects both physical and psychological health in survivors.Common symptoms of sexual trauma include difficulty sleeping, headaches,…
Key Takeaways Zen meditation helps regulate attention by expanding awareness to include thoughts, emotions, and perceptions.Practicing Zen meditation involves keeping…
Key Takeaways The Sinclair Method uses the medication naltrexone to reduce the pleasure of drinking alcohol.Naltrexone blocks the effects of…
It’s no surprise many of us experience bloat around the holidays. Between talking with family at the dinner table, sitting…
Key Takeaways The just noticeable difference (JND) is the smallest change in a stimulus that a person can detect 50%…
How one doctor’s survival story sparked a radical rethink of medicine
Key Takeaways Procedural memory helps you remember how to do things like riding a bike or tying your shoes.These memories…
Key Takeaways Abrosexuality means your attraction to different genders can change over time.Asking yourself questions about your feelings can help…
Key Takeaways Nightmares are intense dreams that can leave you feeling upset and make it hard to sleep.Keeping a dream…