Browsing: Mindset

If you’ve ever looked up your crush’s astrological sign, you’re likely privy to the idea that the stars can influence…

Cardio is a polarizing exercise method—some people love it, while others despise it (admittedly, I’m in the latter club). But…

If you’ve tried growing out your nails time after time with no luck, it might feel like you’ve reached a…

I’m the type of person who apologizes to inanimate objects when I bump into them. I overthink every text. I…

LDL is “bad” cholesterol: This is the cholesterol that’s potentially depositing in your arteries. You want LDL numbers to be low; the…

In a moment that stunned the world in 2019, the famed Notre-Dame in Paris went up in flames, threatening the…

We all use the word forgiveness. Yet, what if I told you that a research study found that a majority…

Brain health is too often overlooked, until you can’t ignore it any longer.

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

If you’ve ever doubted that diet plays a role in brain health for the long term, you won’t anymore. According…